LIFETIME WELLBEING FOR THE WHOLE FAMILY

Your Unique Wellness Awaits!

Personalized Self-Care:

Tailored sessions, vibrant groups, and community connections.

Timeless Wisdom, Modern Life:

Ancient practices, contemporary living.

Find your path in prenatal, family, and baby care routines.

Transformative Experiences:

Join us for accessible wellbeing.

Your journey starts now! 🌟✨

Communication and Nourishment

Beyond simply Talking and Food.

Addressing things on a deeper level.

Communication from within, sacred nourishment.

We are all about this.

Mind + Body Connections

Treatments supported in evidence.

Therapeutic Touch

Coaching

Empowering Wellness: Nourishing Your Soul, Body, and Relationships!

In the intricate dance of parenting, eating, communication, and nourishment, find your rhythm in tailored coaching sessions. Support techniques rooted in ancient wisdom and backed by modern research. Guidance toward your innate wisdom and creativity; help to unlock your full potential.

Why Choose these Coaching Sessions or Coaching at all:

Personalized Guidance: Practical, real-time solutions tailored for your unique situation are crafted. This is especially beneficial for those grappling with dysphagia, eating, feeding, or communication challenges. Immediate, effective strategies for lasting change are tried out.

Clarity and Confidence: Develop a crystal-clear vision of your journey, identify and overcome obstacles. Gain confidence in the choices for yourself and your loved ones.

Actionable Plans: Transform your plans into action, ensuring optimal communication and nourishment on all levels. Practical steps to nurture your family's well-being, even in the face of challenges.

Steadfast Support: Navigate life's distractions and doubts with dedicated time and expert guidance. Stay on track and adapt seamlessly, especially through the whirlwind of parenthood.

Holistic Lifestyle Changes: Embrace comprehensive guidance for healthy living, tailored to eating, feeding, swallowing, or communication differences.

Expert Partner: Lean on this care during stressful phases or significant changes. These visits serve as a reliable support system helping to understand and navigate the nuances of your journey.

Embark on nurturing your whole family food relationships. Let’s empower your wellness together! 🌿✨

Discover Your Perfect Path!

Personalized Guidance: Tap into knowledge and skills tailored just for you, shaping a unique practice for whatever is going on for you in this current life chapter.

No One-Size-Fits-All: There's no universal approach—Guided, expertly supported experiments to explore what fits

perfectly for you and your family.

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Check Julee here

Movement, breath, postures, poses and repose.

Rest and Refresh

All are welcome whether you're stepping onto the mat for the first time or you're a seasoned yogini. Don't just take others' words for it – dive in, experience for yourself! Discover the profound impact of focused breath and movement, not just as a workout but as an art and science of balanced living.

In our sessions, we blend ancient wisdom traditions with modern principles, crafting a unique blend of Kundalini, Hatha, and Tantra yoga. Here's what you might gain:

Flexibility: Limber up and find your flow.

Balance: Equilibrium in body and mind.

Muscle Tone: Sculpt and strengthen your body.

Endurance: Boost your vitality and staying power.

Inner Peace: Experience calm amidst life's chaos.

Yoga isn't just about physical benefits; it's a holistic approach to well-being. Improve your sleep, focus, mindset, and overall wellness.

Remember, healthy parents raise resilient kids!

Join us online or in person to tap into your body's potential.

Ready to embark on this enriching journey? Sign up now! 🌟✨

Hi there

It's me, Julee Portner

Discover the Joy of Imperfect Parenting:

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From Expert to Explorer: Pre-kids I

believed that my expertise would lead to flawless parenting.

After four kids, I realized real-world parenting is beautifully messy.

Handle imperfections and transitions, challenges into boundless love and growth.

🔍

Parenting is Unpredictable:

Release expectations and savor the raw beauty of parenthood.

I invite you to celebrate the unplanned moments.

Embark on Your Parenting Adventure:

👨‍👩‍👧

Genuine Connections:

Dive into authentic parenthood – unpredictable, messy, and incredibly rewarding. Connect with my wisdom, relatable experiences, and heartfelt advice, weaving your unique story of love, acceptance, and resilience.

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Parenting with Heart:

Experience the power of embracing life as it is. Figuring out your best ways now! Being clear and feeling great. Attend workshops, engage in discussions, Explore YOUR best approach to parenting. Julee guides you toward a present, joyful, and fulfilling family life.